tag:blogger.com,1999:blog-3909912001898188849.post6786335098577676438..comments2013-08-22T10:56:24.803-05:00Comments on Wealth, Not Money: Whole30: Day 28Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3909912001898188849.post-58696882838845897112013-05-13T11:31:15.033-05:002013-05-13T11:31:15.033-05:00I haven't been fully paying attention to your ...I haven't been fully paying attention to your Whole30 challenge, but did you look into it also being processed foods/sugar/flour? Being that it's refined, obviously that implies processed, but I'm just wondering how you coped with say eating bread again? For instance, I've cut out store bought breads for the most part and now, walking down that aisle makes me sick to my stomach. The overly processed flour/sugars in the bread is gross. <br /><br />I've also wondered... have you read The China Study? It would be super informative to you and what you're exploring now. It discusses how eating a (nearly) animal protein free diet can significantly alter your health for the better. I found it fascinating and encouraging to get away from processed foods. <br /><br />Lastly, I too, have an insatiable sweet tooth. I know we talked about juicing last year, but I'll reiterate publicly how much it has helped me control my sweet tooth. I still crave candy at times, but in significantly smaller amounts and almost never after dinner any more. I can't believe I've been turned into a savory fan, but once I got used to the "sweetness" of juiced fruit, or lackthereof, bye-bye sweet tooth! <br /><br />Also, congrats on finding out the source. Feels good, I bet!!!<br /><br />-RachelAnonymoushttps://www.blogger.com/profile/01811802997749470359noreply@blogger.com